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Edwardsville Kickboxing and Weight Loss                            (618) 334-5868
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Kickboxing is a revolutionary way to punch and kick your way to that slim,
lean and sexy body!
Body Fit Kickboxing is one of the most efficient, effective and empowering workouts available in our area! Our sessions are designed to offer people of all ages and fitness levels a style of training that helps you burn fat in those stubborn areas you typically don’t use.  You’ll use a hybrid training style that blends boxing, kickboxing, and interval training to provide you a fun and full body workout.

Break out of the conventional boring “gym”
mentality and spice up your fitness routine.
Our sessions will change your body and jumpstart
your metabolism like you never knew you could!

A Fun Way to Get Fit Again!
Our sessions are pack with exhilarating and challenging workouts
that will shed some serious calories and sculpt your arms, stomach, butt and legs!                 Whether you’re looking for weight loss, endurance, muscle tone, flexibility, stress release,                 self-confidence, etc…The Body Fit Kickboxing program covers it all!

What to Expect!

During your sessions our instructors will show you proper technique, so don’t worry if you are inexperienced. We have many beginners in our classes!

  • A typical Body Fit session is filled with one-on-one attention, enthusiasm, upbeat music and fellow classmates to keep you motivated!
  • Our class runs 45 minutes with two rounds on the bags, drill work(including weightlifting, endurance training and plyometrics) and a short stretching session.


Go Ahead…Start kicking and punching
your way to a New You!

 

 

See Our Class Schedule…

Monday

Tuesday

Wednesday

Thursday

Friday

6:15-6:45 am

6:15-7:00 pm

7:15-8:00 pm

6:15 -7:00 pm

7:15-8:00 pm

6:15-6:45 am

6:15-7:00 pm

7:15-8:00 pm

6:15 -7:00 pm

7:15-8:00 pm

6:15-6:45 am

5:15-5:45 pm

Saturday

10:00am-10:45am

                                                               *check back often to see if we have added any new classes!